COVID-19, politics, employment and more have caused one of the most stressful times many people have experienced during the past two years.
On this episode, guest host Mindy Drayer speaks with Ann Hurst, a licensed counselor in Columbus, to discuss stress and how to manage it amid an uninterrupted flow of COVID-19 variants, a new year and the winter season. They discuss keeping track of obligations while remaining aware of Seasonal Affective Disorder and how it impacts people during this time of year.
About the Podcast
Our political system can feel like a complicated and gridlocked machine that we have little ability to influence. The truth is, you CAN change things when you know how. Enter Spectrum News 1 Anchor Curtis Jackson, who brings to the table decades of experience covering political news and events. Join him for meaningful conversations with decision-makers that will give you the tools you need to make your voice heard on the most important issues we face in Ohio.
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