OZAUKEE CO., Wis. — A daily workout is a priority for Bob Hanley. He does Tai Chi five times a week and even works out with a private trainer. 

It’s become part of his routine after being diagnosed with Parkinson’s disease.

Parkinson’s disease is a neurodegenerative and chronic movement disorder. The four main symptoms include tremors, stiffness, slowness and balance problems. 

The Wisconsin Parkinson Association reported 15,000 people in Wisconsin are living with the disease. 

“I sort of feel like I’m doing things in slow motion,” said Bob Hanley. “It takes me longer to do things, but exercise helps and it helps you more limber and able to move around easier.” 

Dace Reimer is the director of medical advising and education for the Wisconsin Parkinson Association. She said exercise is key to stabilizing symptoms. 

“When you’re exercising, you’re increasing your muscle control and it’s movement disorder so having that muscle control you’re able to be more deliberate with your moments,” said Reimer. 

Bob Hanley’s wife, Heidi Hanley, has even joined him. She’s not only his caregiver but has also been his biggest supporter throughout his journey.  

“Luckily he’s very self motivated,” said Heidi Hanley. “I don’t really have to motivate him.”

He’s not letting his diagnoses define him and knows the steps he must take to stabilize his symptoms like exercising.

“I accepted it,” said Bob Hanley. “I have it and there’s things I have to do to prevent its development.”