OHIO — It's not officially summer, but summer-like temperatures are already hitting the Buckeye State.

This week, temps are in the 90s for many areas for most of the week. But these periods of extreme heat can hit anytime in the summer, and the Ohio Emergency Management Agency is providing tips to keep yourself and your furry loved ones safe. 

“Summertime in Ohio is a perfect opportunity to explore all that Ohio has to offer, but it’s important to be aware of the risks that come with high temperatures,” said Gov. Mike DeWine in a press release. “I encourage you to stay informed of heat advisories, drink plenty of water, check on older neighbors, and have a plan if the heat becomes too much.”

Here are some rules of thumb from the Ohio EMA when it comes to keeping cool in hot temperatures

• Stay hydrated — Drink plenty of water. Avoid alcohol or liquids containing large amounts of sugar or caffeine.
• Stay informed — Know when there is a heat advisory and check the weather before heading out for the day. Heat alerts can be found on the National Weather Service website.
• Check on neighbors who may be at high risk and ask if they need assistance.
• During the heat of summer, outside workers should take extra precautions by staying hydrated, taking frequent rest breaks, and dressing for the heat. 
• Dress for the weather in loose fitting clothing. Take advantage of community pools and cooling centers.

As for pets and livestock:

• Always make sure your pets have fresh water and shaded shelter. As the sun moves, the shade moves with it, so pay attention to their needs.
• Pets and livestock should have access to fresh cool water.
• Pets can get heat stroke, too. Symptoms include excessive thirst, heavy panting, vomiting, restlessness, lethargy, fever, dizziness, rapid heartbeat, and profuse drooling. It is recommended they be seen by a veterinarian immediately.
• Never leave a pet in an unattended vehicle.