WEST BOYLSTON, Mass. - Mike Ross is getting ready for his eighth year as head coach of the West Boylston High School football team. Under Ross, the Lions have a tradition of being a hard nosed and physical team. 

They also are a winning team. West Boylston has a work ethic that gets passed on from class to class and is the foundation for their success. The Lions embrace the work needed to win and the physical style and mentality they bring every day.

Take a look at their preparations for the upcoming season in the video above.