Managing your mental health during the coronavirus pandemic is just as important as taking care of your physical health. Social distancing,  financial strain, loss of loved ones, and other factors can have a serious impact on your mental well-being.  If you or someone you know needs support, there are many resources available. 

National Resources

National Suicide Prevention Hotline: 1-800-273-8255

    En Espanol: 1-888-628-9454 

    TTY: 1-800-799-4889

    Crisis Text Line: Text GOT5 to 741741

SAMHSA Helpline: 1-800-985-5990

    Text TalkWithUs to 66746

    TTY: 1-800-846-8517

Domestic Violence Hotline: 1-800-799-7233

For Healthcare Workers

Physician Support Line: 1-800-409-0141

Additional Resources and Informaiton

The JED Foundation 

American Foundation for Suicide Prevention

Mental Health America

Ayana Therapy App

State and Local Resources

California Crisis Helplines by county

Additional Resource Information

https://covid19.ca.gov/resources-for-emotional-support-and-well-being/