EL SEGUNDO, Calif. — As Mother’s Day approaches, Dr. Patrick Porter joins “Your Morning” to discuss mental health and mothers.

Porter is a neuropsychologist and founder of "BrainTap," a headset he designed to help people who experience difficulty sleeping, low energy and high stress levels.

He gives insight on how mothers can prioritize their mental health and gives tips on how to cope with “mom guilt.”

For more information, visit his website.