LONG BEACH, Calif. – Southern California is home to plenty of unique, and sometimes wacky, workout classes. From goat yoga to hula hooping, there truly is something for everyone.

The latest trend is a rise in boozy fitness.

We paid a visit to a beer yoga class at the Federal in Long Beach that's making the practice a lot less intimidating for brand new yogis, by adding a few brews into the mix.

This beer yoga class is unique because the glasses and the beer are actually incorporated into the workout, rather than just sipped on during the breaks.

It makes for a more social experience, bringing community together for some fitness—not at the barre—but rather at the bar.

The next beer yoga class will be held on Sept. 19. For more information, click here.

The Federal
102 Pine Avenue
Long Beach, CA 90802